Seasonal Rituals to Celebrate the Winter Solstice
On December 21, we move through the longest night of the year, and on this day we welcome back the sun by celebrating the Winter Solstice...
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THE PODCAST
This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world.
Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth.
- Dec 19, 2023
Cozy Bookish Conversation with Fantasy Author: Melissa Blair
Here is a conversation with the author of one of my favorite reads from this past year: The Halfling Saga. There are currently two books...
- Dec 19, 2023
Cozy Gaming as Self-Care with YouTuber Iona
Cozy Gaming as a form of self-care! This conversation is for you regardless of if you’ve never played a video game in your life or you’ve...
- Dec 5, 2023
Making 'cozy' a way of life
Recently, a member of this community said "I've made it a priority to make 'cozy' a way of life", and I thought: YES! That is it. That is...
- Nov 8, 2023
How to cope with the restlessness of SLOWing down
You know the feeling, either you've taken time off, or the Universe has forced you to slow down for whatever reason. You know it's the...
- Nov 1, 2023
Podcast EP30. Ten Ways to Get More REST
How can you shift from shaming yourself [or others] for feeling drained or tired, into feeling empowered to prioritize and lean into your...
- Oct 25, 2023
Podcast EP29. Seasonal Rituals to Celebrate Samhain
Learn more about Samhain through these cozy and seasonal rituals
- Oct 19, 2023
Podcast EP28. Somatic Self-Care for Eco-Anxiety
Eco-anxiety is a very real and very current struggle for a lot of folks right now. Here are some somatic self-care tips to offer support.
- Oct 11, 2023
Podcast EP27. Gently Grieving w/ Counsellor: Mady Harber
How to care for yourself when you're grieving? Join this tender and vulnerable conversation with Queer Counsellor: Mady Harber.
- Sep 27, 2023
Podcast EP25. How to create your own Self-Care Toolkit
Take a peek at my self-care toolkit, and be guided through on how to make your own!
- Sep 20, 2023
Podcast EP24. Seasonal Rituals: Celebrating the Autumn Equinox
Ways to honor and celebrate the Autumn Equinox | Seasonal Rituals for sensitive, creative & earth-loving souls
![Podcast EP23. How to find more balance in your life [psst... it's not a destination]](https://static.wixstatic.com/media/549e06_a40ad04d5f934dd49bafb63033e3e9c9~mv2.png/v1/fill/w_1080,h_811,fp_0.50_0.50,q_95,enc_auto/549e06_a40ad04d5f934dd49bafb63033e3e9c9~mv2.png)
- Sep 13, 2023
Podcast EP23. How to find more balance in your life [psst... it's not a destination]
Learn the ways to use balance as a supportive practice instead of an unrealistic ideal.
![Podcast EP22. [Season 2 Premiere] What it’s really like to walk along a self-care journey](https://static.wixstatic.com/media/549e06_3daeb91917f147119ffd90bc6ff83f3f~mv2.png/v1/fill/w_1080,h_811,fp_0.50_0.50,q_95,enc_auto/549e06_3daeb91917f147119ffd90bc6ff83f3f~mv2.png)
- Sep 6, 2023
Podcast EP22. [Season 2 Premiere] What it’s really like to walk along a self-care journey
Some vulnerable + gentle guidance on how you can continue to support yourself along the ups and downs of your self-care journey.
- Jun 21, 2023
Podcast EP21. Seasonal Rituals: Celebrating the Summer Solstice
Simple, gentle, and nourishing rituals to celebrate your Summer Solstice, for the moonflower.
- Jun 16, 2023
Podcast EP20. Connect with your "why" as a creative with Creative Coach: Nicole Colbeck
Redefine your own version of what a successful and happy creative life can look like with creative coach: Nicole Colbeck.
- Jun 8, 2023
Podcast EP19.Self-Care Supports for the Summer as a Highly Sensitive Person
Learn simple ways to support any overwhelm or stress as a highly sensitive person this summer
- Jun 1, 2023
Podcast EP18. Embodying Abundance
How to begin to find and receive the abundance already found within and around you.
- May 25, 2023
Podcast EP17. A moonflower pep-talk: When you need a reminder to BE YOU
As a highly sensitive person, queer, a lil' weird, creative, deeply passionate about curious things: YOU ARE VALID.
- May 18, 2023
Podcast EP16: Flower Magic: Your plant allies to support your Spring & Summer
Finding support on your self-care journey as a sensitive soul with flower magic.
- May 11, 2023
Podcast EP15: Yoga Nidra: The unsung self-care superstar for highly-sensitive people
Radically pushing against hustle culture and reclaiming your worthiness of walking towards your goals and intentions through BEing.
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