Podcast EP30. Ten Ways to Get More REST
How can you shift from shaming yourself [or others] for feeling drained or tired, into feeling empowered to prioritize and lean into your...
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THE PODCAST
This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world.
Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth.
![Podcast EP13: [seasonal rituals] Celebrating Beltane](https://static.wixstatic.com/media/549e06_b9ff6c26d76c44978881ed710112d2fb~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/549e06_b9ff6c26d76c44978881ed710112d2fb~mv2.png)
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