top of page

Podcast EP28. Somatic Self-Care for Eco-Anxiety


There’s this uncomfortable contradiction that is present inside myself at all times, but that has been more present lately as I gaze up at the beauty found in the changing colours in the leaves this Autumn. Although this is a conversation we can have any day of the year, it feels especially poignant right now and that’s: eco-anxiety. How do you navigate the overwhelming emotions involved in the realities of climate change, so that they don’t just swallow you whole? 


That’s a question that I think many folks living right here right now, who are paying attention, are grappling with. So, let’s talk about it, gently and vulnerably moonflower.





Do you enjoy this podcast?

Then you'll LOVE our free resource:



4 views0 comments

Recent Posts

See All

Comments


bottom of page