top of page

Podcast EP30. Ten Ways to Get More REST


How can you shift from shaming yourself [or others] for feeling drained or tired, into feeling empowered to prioritize and lean into your body's signals for more REST? In this episode we talk about why we're all so freaking tired and 10 ways you can be part of the restful revolution by being a rest queen.










Do you enjoy this podcast?

Then you'll LOVE our free resource:



1 view0 comments

Recent Posts

See All

Comments


bottom of page